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2023 North and West Zone Championships
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Quinton Benge
Team:
Len Wood Middle School
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7
Men Gr 8 1500m Run - Finals
6:21.92
4
Men Gr 8 3000m Run - Finals
14:13.58
Men Gr 8 1500m Run - Final
Heat: 1, Lane: 4
NM
Men Gr 8 3000m Run - Final
Heat: 1, Lane: 2
NM
Men Gr 8
1600m Relay
Women Gr 8
1600m Relay
Women Junior
1600m Relay
Women Senior
1600m Relay
Men Senior
1600m Relay
Men Gr 8
400m Relay
Women Senior
400m Relay
Women Senior
Hammer Throw 4 kg
Men Senior
Hammer Throw 6 kg
Women Junior
Long Jump
Men Gr 8
High Jump
Men Senior
400m Relay
Women Junior
1500m Steeple Chase 30"
Boys Junior
1500m Steeple Chase 30"
Women Gr 8
400m Dash
Women Gr 8
Discus Throw 1 kg
Women Senior
Shot Put 4 kg
Women Junior
Shot Put 3 kg
Men Senior
Javelin Throw 800 gram
Men Junior
Javelin Throw 700 gram
Men Senior
Long Jump
Women Junior
400m Dash
Men Gr 8
100m Dash
Women Gr 8
800m Run
Women Gr 8
High Jump
Men Gr 8
3000m Run
Men Junior
3000m Run
Women Gr 8
3000m Run
Women Senior
3000m Run
Men Gr 8
Shot Put 4 kg
Women Senior
Javelin Throw 600 gram
Men Senior
Discus Throw 1.75 kg
Men Gr 8
200m Hurdles 30" x 5
Women Junior
High Jump
Men Senior
400m Hurdles 36" x 10
Women Senior
400m Hurdles 30" x 10
Men Senior
1500m Race Walk
Men Junior
1500m Race Walk